⚠️ If you are in crisis
• Thoughts of suicide or of harming yourself
• Feeling unable to keep yourself safe
• A mental health emergency of any kind
Finding Treatment
International OCD Foundation — Find Help
The main directory of therapists, clinics, and intensive programs with specific OCD training. Searchable by location and treatment type.
International OCD Foundation
The leading OCD organization: what ERP is, how to evaluate a provider, resources for families, and an annual conference.
NIMH — Obsessive-Compulsive Disorder
The NIH institute overview: signs and symptoms, prevalence data, treatment options, and how to join a clinical trial.
Support & Education
Anxiety & Depression Association of America — OCD
Patient-facing explainers and a therapist directory covering OCD alongside related anxiety conditions.
988 Suicide & Crisis Lifeline
Free, confidential crisis support by call, text, or chat, 24 hours a day, anywhere in the United States.